Firstly, let me say THANK YOU to my followers so far. It’s great to log on and see people sharing some personal experiences and offering advice. Helps me a lot!
So Yesterday I completed my second day of this lifestyle change :) I think it will get better as time goes because I am actually starting to like it! :o To answer Christina's questions, yes I am following weight watchers but do not attend meetings. I have 30 points that I eat in a day and log everything I eat. I am drinking ALOT of water and it seems I leave my desk for the bathroom every 5 mins. I am trying to incorporate more fiber in my diet. The fiber bar I just finished has 8 grams...which is pretty good for one snack. I checked the other ingredients (sugar, sodium, fat) and all levels were very low. Maybe that’s why it tasted so dry! What are some other good meals with fiber?
Exercise is a hard thing for me to get into. I truly DISLIKE it. I lack the motivation...and can't seem to find anything that is fun to do. I get bored easily. I love dancing...but all the clubs around me are so expensive and full of amazing, athletic dancers :s Anyone know of some fun exercises to do? I do have a pass to the gym but never go anymore. I know it is bad. I do park about 15mins from work and walk to work and back…also at lunch I walk with a girl in the office… it’s something right?
Also, I may need to eat out tonight!! Which is scaring me…and I am scared of ordering something I am craving. We are only going to Denny’s but still…breakfast is so a weakness. Anyone know what I can order that isn’t too bad but tastes good?
I must say though, overall, this is the first time I think I might stick to my lifestyle change! I usually start one feeling confident and assured I will be a successful but I always fail. This time I started, I so did not want to! But it is weird…I am actually not having the cravings or temptations as bad as I have had before.
Still going strong!!